Sick building syndrome
什么是病态建筑综合症?
Has it ever occurred to you that when you entered a room, you suddenly started haveing health problems that you didn’t have before? Or, when you have been in a room for a long time, have you experienced health changes that you usually do not have? How about when the symptoms of a disease that you have currently under control of trigger from nowhere without any previous characteristic signs? Have you noticed that the symptoms of current health problems have worsen when you are visiting certain building?
很有可能是你进入的建筑造成的。这种现象有一个名字:病态建筑综合症。
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病态建筑综合症的主要原因是建筑的设计不正确,是否使用了不合适的建筑材料,维护不足,通风不良,来自室内外的化学污染物,生物污染物。所有这些都会影响我们在室内呼吸的空气质量,无论是在家里还是在公共建筑、商场或其他有大量人员逗留的建筑,如学校、幼儿园。
霉菌、尘螨、病毒、细菌、清洁剂、地毯、软垫、机械、花粉、机动车尾气、暖气、绝缘材料、窗帘、油漆、消毒剂等。这都是病态建筑综合症的诱因。
病态建筑综合征可以被认为是与工作或在特定建筑中有关的粘膜、皮肤和全身症状。
病态建筑综合症的症状
病态建筑综合征的症状影响呼吸系统、皮肤、神经系统,自我诊断可能被误认为是感冒或流感。
症状或病态建筑综合症是。
- Headaches
- Breathing difficulties
- Runny nose
- Tightness in the chest
- Throat irritation
- Dry, itchy, skin rashes
- Allergy symptoms such as sneezing
- Fatigue
- Dizziness
- Difficulty concentrating and forgetfulness
- Fever
- Chills
- Nausea
- Irritability
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病态建筑综合症对每个人的影响是不同的,有些人可能根本没有任何症状,而有些人可能在离开建筑物时出现症状,特别是他们反复接触或长期接触。
大多数情况下,病态建筑综合症的症状会逐渐消失,当你离开危险的建筑物或建筑物内的危险被消除后。如果长期暴露在恶劣的室内空气中,就会出现哮喘或其他肺部疾病。
什么是不良的室内空气?
恶劣的室内空气对呼吸有害,含有污垢、气体和灰尘。控制室内的污染物可以帮助减少健康问题。
对健康的直接影响可能在单次接触或重复接触污染物后很快显现出来。它们是短期的,可以治疗。消除人们与污染源的接触会有很大帮助。暴露在一些室内空气污染物中,疾病的症状可能恶化,出现或加重。直接影响类似于感冒或其他病毒性疾病,所以这就是为什么很难确定是什么导致了这些症状;室内空气质量差还是病毒和杆菌。正因为如此,对症状发生的时间和地点保持警惕是很重要的。病态建筑综合症可能会因为室外空气进入室内的供应不足或室内的冷却、加热或湿度条件而恶化。
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原有的医疗条件、敏感性、年龄和其他一些因素会影响即时反应的可能性。
即使症状不明显,改善室内空气质量也是非常重要的。长期接触或反复接触与健康问题有关,这些问题可能严重削弱或致命,如呼吸系统疾病、癌症、心脏病。人们对暴露在室内空气污染物中的反应不同,因为人与人之间的感受性不同。
室内空气污染的来源可以是。
- 烟草制品
- 过多的水分
- 壁炉
- 生物污染物
- 冷却系统、除湿装置
- 中央供暖
- 家具和建筑材料
- 家庭清洁和维护产品、个人护理产品或嗜好
- 建筑材料和家具(由某些压制的木制品制成的家具和橱柜、地毯、新安装的地板、变质的石棉绝缘材料等。)
- 室外来源(杀虫剂、室外空气污染、氡气、一氧化碳...)。
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病态建筑综合症的主要原因是建筑的设计不正确,是否使用了不合适的建筑材料,维护不足,通风不良,来自室内外的化学污染物,生物污染物。所有这些都会影响我们在室内呼吸的空气质量,无论是在家里还是在公共建筑、商场或其他有大量人员逗留的建筑,如学校、幼儿园。
霉菌、尘螨、病毒、细菌、清洁剂、地毯、软垫、机械、花粉、机动车尾气、暖气、绝缘材料、窗帘、油漆、消毒剂等。这都是病态建筑综合症的诱因。
病态建筑综合征可以被认为是与工作或在特定建筑中有关的粘膜、皮肤和全身症状。
Hidden Dangers of Indoor Air Pollutants
不通风或故障的电器或使用不当的产品会非常危险,因为它们会释放出更高和危险的污染物,导致病态建筑综合症。持续释放的污染物可能来自空气清新剂、建筑材料或家具等产品。谁能想到,一个调整不当的煤气炉会比调整得当的煤气炉释放出明显更多的一氧化碳。吸烟、重新装修、清洁或做业余爱好都会释放污染物。污染物的浓度可以在空气中停留很长一段时间。重要的是,任何单一来源排放的污染物有多少,以及这些排放物的危害有多大。
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Let us see some most common ones that are guilty of causing the sick building syndrome. The usual everyday things that surround us, that we live with and that we would never think about, cause sick building syndrome.
生物污染物 can be found in every household. Includes viruses, bacteria, cat saliva, animal dander, pollen, house dust, mites, etc. Controlling the relative humidity level in a home can be helpful. For homes, it is recommended to sustain between 30 and 50% relative humidity. Wet surfaces such as standing water and water-damaged materials serve as breeding grounds for molds, mildews, bacteria, and insects. Damp, warm environments are very welcome for domestic mites, which are the most common pollutant.
Pollens from plants, mold, viruses transmitted by people and animals, household pets, droppings from pests or insects, viruses and bacteria, the protein in urine from hamsters, guinea pigs, domesticated mice, rats, contaminated central air handling systems if not properly maintained, mold in bathrooms, bedding, carpet, etc., are sources of bad health. Biological contaminants are produced by living things.
Children, people with breathing problems, allergies, elderly people, and those with lung diseases are susceptible to disease-causing biological agents in indoor air. Dizziness, fever, digestive problems, shortness of breath, coughing, watery eyes, and sneezing are the most common health problems, including some types of asthma and allergic rhinitis.
The influence of carbon monoxide on indoor air quality is very important, and the sources are very different. Carbon monoxide has no odor; it is colorless and a very toxic gas that can kill you before you are aware of it in your home. Leaking chimneys and furnaces, gas stoves, tobacco smoke, unvented kerosene and gas space heaters, automobile exhaust from attached garages, nearby roads, parking areas, etc., affect your health. At low concentrations, you can experience chest pain and fatigue. If concentrations are moderate, angina, reduced brain function, and impaired vision can occur. Higher concentrations can cause confusion, nausea, headaches, impaired vision and coordination, and it is fatal.
Formaldehyde, on the other hand, is a colorless and flammable gas with a strong smell. It is found in furniture products, hair products, nail polish, toothpaste, soap, fertilizers and pesticides, building materials and insulation, dishwashing liquids, paper products, lacquers and finishes, etc. Its levels are higher in new manufactured wood products (flooring and furniture and some fabrics). It is present in exhaust fumes, tobacco smoke, is released into the atmosphere during fires, and is an integral part of smog. Formaldehyde irritates the skin, eyes, and respiratory mucosa. Of all the harmful effects, the carcinogenicity of formaldehyde is certainly the most worrying. It damages the genetic material of cells and triggers processes that can lead to cancer. Formaldehyde has been linked to cancer of the nasal cavity and throat. However, people exposed to formaldehyde in their work are most at risk.
Allergic reactions to formaldehyde irritation can occur as nasal irritation, sore throat, sneezing, coughing, fatigue, and cutaneous erythema. A certain amount of formaldehyde inevitably ends up in the blood, so it is important to take all necessary precautions to limit its accumulation in tissues and vital organs.
In general, you should try to avoid the use of carpet and chipboard furniture, always ensure proper air exchange and ventilation in home environments, and use safe and controlled heating sources. Try to buy materials with the text E1 (low formaldehyde concentration), and use air conditioners or dehumidifiers to stabilize the home temperature (heat and humidity increase the release of formaldehyde indoors).
Formaldehyde is used in most adhesives to make sheet composites. Part of the formaldehyde binds and part does not react. Unreacted formaldehyde slowly passes out of the plate. The wood processing industry has been working for many years to increase product quality and thus reduce formaldehyde emissions from panel composites – it is the proportion of surface openness through which formaldehyde can emit smoothly. Due to its high solubility in water, it is absorbed very quickly into the human body.
Radon is an odorless and colorless natural radioactive gas. It accumulates indoors and can be carcinogenic. It comes naturally from the earth. It sounds scary that radon is present in all facilities, business and residential. However, its concentration is the most important factor and usually the limit value is prescribed by law. Radon easily enters buildings through cracks in the floor slab, shafts, plumbing or electrical installations, and ventilation systems. The biggest risk of overexposure to radon is lung cancer.
哈尔疗法对以下方面有影响
- 免疫系统
- 心血管系统
- 呼吸道
- 自律神经系统
- 心理-情绪状态
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哈尔疗法可以清洁呼吸系统中的过敏原,刺激呼吸道免疫系统的运作,减轻水肿,增加氧流量,加强呼吸道。它可以使粘液更快更容易地排出体外,防止细菌的生长并将其消灭。
对于病态建筑综合症,建议每天进行一次治疗,至少14天。成人至少60分钟,儿童则更少。同时考虑改善生活条件。通过定期的卤素治疗,你可以大大降低对过敏原的敏感性,从而减少问题。
病态建筑综合症的症状是什么?
遇到病态建筑综合症时该怎么办?
哈尔滨疗法如何帮助解决病态建筑综合症?
病态建筑综合症的症状与空气流通性低、建筑材料差、空调系统维护不善、湿度过大等原因造成的空气质量差有关,其中许多症状可以通过改善空气质量而轻松治疗。卤素发生器使用气溶胶盐粒子来消除空气中的有害细菌和其他病原体,从而改善空气质量,减少病态建筑综合症的影响。