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Frequently Asked Questions
¿Qué es la haloterapia?
Halotherapy, or therapy with dry salt, is an effective, natural treatment in which pharmaceutical-grade salt is aerosolized into salt room, creating a microclimate that helps treat respiratory and skin conditions….
¿Cómo funciona la terapia de sal?
When you breathe in specialy prepared salty air, molecules enter the airways of your lungs to break down and release negative ions. The negative ions stimulate the linings of your airways, clearing mucous while boosting your immune…
What should I expect during my halotherapy session?
During halotherapy session, you sit in a salt room. Usually salt rooms are decorated with salt plaster or with himalayan bricks. It is very calming environment. It is recommended that you take a few deep breaths during…
What skin conditions does halotherapy help?
Halotherapy is great for acne, dermatitis, eczema and psoriasis. Dry salt aerosol takes beneficial effect on skin microcirculation. Increasing of permeability and electrophysiological activity of the cellular membrane…
What respiratory conditions does halotherapy treat?
Halotherapy helps alleviate symptoms of allergies, asthma, bronchitis, COPD, cystic fibrosis, emphysema, frequent colds, hay fever, rhinitis, sinusitis, smokers’ cough, damage from smoking, and upper respiratory disorders…
¿Existen otros beneficios de la haloterapia?
Salt therapy helps tackle inflammation, as well as mental lethargy, seasonal affective disorder, stress and depression, including postpartum depression. It can also help with insomnia, ear infections and snoring relief…
¿Es segura la terapia con sal?
Salt therapy is a natural treatment and very safe. There are no known side effects associated with salt therapy. Sometimes after a session, you might experience a little tickle in your throat, which is the body’s natural way of…
¿Pueden los niños utilizar la salterapia?
Sí. Los niños suelen responder a la terapia de sal más rápidamente que los adultos, y como es natural, no se conocen efectos secundarios de la terapia de sal. Pedimos que un adulto acompañe a su(s) hijo(s) en todo momento.
¿Quién no debe utilizar la terapia de sal?
Those who are coughing up blood, or if you’re at risk for it, should not use the salt room. Others who should avoid salt therapy include: those with pulmonary insufficiency, acute or severe disease of other organs (unless you have…
¿Cuánto duran estas sesiones?
Halotherapies are typically 20 – 30 minutes for children and 40-60 minutes for adults in duration and are private. The concentration of salt is adjusted for your specifications.
¿Cuáles son los estudios que demuestran la eficacia de la terapia salina?
Halotherapy reports its birthplace in St. Petersburg, Russia with Alina Chervinskaya, M.D. conducting research and observations in her patients. A lot of research has been conducted in Europe where is it a popular form of natural…
¿Cuántas sesiones son necesarias para obtener beneficios?
Halotherapy offers the best results when practiced regularly. The benefits are cumulative and consistency and frequency is the key. Those with chronic issues will benefit greatly by visiting salt rooms at least 3-4 times a week…
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