{"id":635,"date":"2022-02-21T14:52:19","date_gmt":"2022-02-21T14:52:19","guid":{"rendered":"https:\/\/vivasalt-halogenerator.eu\/?page_id=635"},"modified":"2025-01-12T13:33:33","modified_gmt":"2025-01-12T13:33:33","slug":"salt-cave","status":"publish","type":"page","link":"https:\/\/vivasalt-halogenerator.eu\/sv\/salt-cave\/","title":{"rendered":"Saltgrotta"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"635\" class=\"elementor elementor-635\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d10359f elementor-section-height-min-height elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-items-middle\" data-id=\"d10359f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-036178f\" data-id=\"036178f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce8cb5 elementor-widget elementor-widget-heading\" data-id=\"7ce8cb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Saltgrotta<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b04de6 elementor-widget elementor-widget-text-editor\" data-id=\"4b04de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Salt. En ur\u00e5ldrig kristall av extraordin\u00e4r kraft.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34a7c0c elementor-section-full_width sm-padding-right elementor-section-height-default elementor-section-height-default\" data-id=\"34a7c0c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6b6d5b\" data-id=\"f6b6d5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77dd096 elementor-widget elementor-widget-text-editor\" data-id=\"77dd096\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Den finns i olika f\u00e4rger och anv\u00e4nds flitigt inom livsmedels-, kemi- och friskv\u00e5rdsindustrin och f\u00f6r inte s\u00e5 l\u00e4nge sedan \u00e4ven f\u00f6r h\u00e4lsan. Allt b\u00f6rjade i saltgruvan i Polen. Dr. Feliks Boczkowski, var den f\u00f6rsta som m\u00e4rkte, n\u00e4r han arbetade som gruvl\u00e4kare f\u00f6r saltgruvan Wieliczka i Polen, att gruvarbetare som arbetade i saltgruvan var vid ganska god h\u00e4lsa.<\/p><p>Han fr\u00e5gade sig sj\u00e4lv hur detta \u00e4r m\u00f6jligt om gruvarbete \u00e4r farligt f\u00f6r h\u00e4lsan och det \u00e4r v\u00e4l k\u00e4nt att gruvarbete ger allvarliga h\u00e4lsokonsekvenser. S\u00e4rskilt h\u00e4lsoproblem med lungor och andningsorgan. Han uppt\u00e4ckte att hemligheten ligger g\u00f6md i luften. Det vill s\u00e4ga salt luft. N\u00e4r man maler och hamrar p\u00e5 saltet i gruvan bildas torra aerosoler av salt eller saltpartiklar i olika mikrometerstorlekar som sprids i luften och inandas. Medan gruvarbetarna h\u00f6ll p\u00e5 med gruvbrytning fick de samtidigt saltterapi. Gruvan var en enda stor saltgrotta med terapeutisk effekt. P\u00e5 s\u00e5 s\u00e4tt b\u00f6rjade anv\u00e4ndningen av torra aerosoler av salt i terapeutiska syften.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac7f7ae text-expander elementor-widget elementor-widget-n-accordion\" data-id=\"ac7f7ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Dragspel. \u00d6ppna l\u00e4nkar med Enter eller Space, st\u00e4ng med Escape och navigera med piltangenterna\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1800\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1800\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> L\u00e4s <span class=\"read-more\">Mer om<\/span><span class=\"read-less\">Mindre<\/span> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1800\" class=\"elementor-element elementor-element-c62265e e-con-full e-flex e-con e-child\" data-id=\"c62265e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1800\" class=\"elementor-element elementor-element-010d50d e-flex e-con-boxed e-con e-child\" data-id=\"010d50d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d338e9 elementor-widget elementor-widget-text-editor\" data-id=\"8d338e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De f\u00f6rsta terapierna med torr salt aerosol inleddes i saltgruvor d\u00e4r en viss del av gruvan anv\u00e4ndes som saltgrotta. M\u00e4nniskor stannade i den under l\u00e5ng tid, till och med under n\u00e5gra timmar, och andades in luften i saltgrottan, vilket ger stora f\u00f6rdelar f\u00f6r andningsorganen och huden.<\/p><p>S\u00e5, om vi g\u00e5r snabbt fram\u00e5t, kom en id\u00e9 upp i Ryssland 1985 och den f\u00f6rsta halogeneratorn utvecklades. Tanken var att f\u00f6ra upp f\u00f6rh\u00e5llandena i en underjordisk saltgrotta till ytan. Den f\u00f6rsta halogeneratorn replikerade malningen och krossningen av salt och gjorde en torr aerosol av salt som spreds i luften. Precis som i saltgrottorna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f78994f\" data-id=\"f78994f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9de4c1c elementor-widget elementor-widget-image\" data-id=\"9de4c1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1024x768.jpg\" class=\"attachment-large size-large wp-image-2315\" alt=\"\" srcset=\"https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1024x768.jpg 1024w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-300x225.jpg 300w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-768x576.jpg 768w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1536x1152.jpg 1536w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-16x12.jpg 16w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8273cc9 elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile sm-padding-left elementor-section-height-default elementor-section-height-default\" data-id=\"8273cc9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e400c86\" data-id=\"e400c86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aac3dc elementor-widget elementor-widget-image\" data-id=\"6aac3dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"451\" src=\"https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1-1024x577.jpg\" class=\"attachment-large size-large wp-image-2312\" alt=\"\" srcset=\"https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1-1024x577.jpg 1024w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1-300x169.jpg 300w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1-768x432.jpg 768w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1-1536x865.jpg 1536w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1-2048x1153.jpg 2048w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-1-18x10.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eca36be\" data-id=\"eca36be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee978ec elementor-widget elementor-widget-text-editor\" data-id=\"ee978ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hur gick det d\u00e5? B\u00e4ttre \u00e4n v\u00e4ntat. De uppt\u00e4ckte att de kunde kontrollera de parametrar med vilka de kunde justera och kontrollera haloterapin. I den underjordiska saltgrottan kunde de n\u00e4mligen inte kontrollera temperatur, luftfuktighet och koncentrationen av aerosolerna av salt, medan alla dessa saker var m\u00f6jliga p\u00e5 ytan.<\/p><p>F\u00f6r att f\u00f6ra upplevelsen i saltgrottan s\u00e5 n\u00e4ra m\u00e4nniskorna som m\u00f6jligt b\u00f6rjade man utveckla byggandet eller installationen av en milj\u00f6 som efterliknar en saltgrotta. Att applicera salt p\u00e5 v\u00e4ggarna f\u00f6r att h\u00e5lla dem v\u00e4lm\u00e5ende och inte skada h\u00e4lsan \u00e4r en stor utmaning. Men med v\u00e5r teknik \u00e4r detta m\u00f6jligt. Salt \u00e4r en kr\u00e4vande kristall, eftersom den har egenskapen att absorbera fukt fr\u00e5n omgivningen och sedan ocks\u00e5 sl\u00e4ppa ut den.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4126b19 text-expander elementor-widget elementor-widget-n-accordion\" data-id=\"4126b19\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Dragspel. \u00d6ppna l\u00e4nkar med Enter eller Space, st\u00e4ng med Escape och navigera med piltangenterna\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6830\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6830\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> L\u00e4s <span class=\"read-more\">Mer om<\/span><span class=\"read-less\">Mindre<\/span> <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6830\" class=\"elementor-element elementor-element-23b6c11 e-con-full e-flex e-con e-child\" data-id=\"23b6c11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6830\" class=\"elementor-element elementor-element-c2312d4 e-flex e-con-boxed e-con e-child\" data-id=\"c2312d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c7968 elementor-widget elementor-widget-text-editor\" data-id=\"a4c7968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f6r mycket fukt i saltgrottan ovan jord g\u00f6r det om\u00f6jligt f\u00f6r saltet att stanna kvar p\u00e5 v\u00e4ggar och tak. Samtidigt m\u00e5ste man vara uppm\u00e4rksam p\u00e5 vilken typ av bindemedel som anv\u00e4nds, f\u00f6r n\u00e4r saltet frig\u00f6r fukt frig\u00f6rs \u00e4ven bindemedlets kemiska egenskaper tillbaka till atmosf\u00e4ren i den ovanjordiska saltgrottan. Om n\u00e5got som irriterar luftv\u00e4garna anv\u00e4nds som bindemedel \u00e4r det inte l\u00e4mpligt att genomf\u00f6ra haloterapi i s\u00e5dana ovanjordiska saltgrottor. Det \u00e4r varken moraliskt eller etiskt f\u00f6rsvarbart att anv\u00e4nda bindemedel som kan orsaka h\u00e4lsoproblem, s\u00e4rskilt om de kan utl\u00f6sa problem med andningsv\u00e4garna. H\u00e5ller ni med?<\/p><p>Bara en sak till om saltgips. Det skulle vara en l\u00f6gn att p\u00e5st\u00e5 att detta \u00e4r det fr\u00e5n haloterapi. Dessa saltbelagda rum, \u00e4ven k\u00e4nda som saltrum eller saltgrottor, har inget med haloterapi att g\u00f6ra. Saltbel\u00e4ggningen som t\u00e4cker v\u00e4ggar och golv fungerar som en buffert f\u00f6r luftfuktighet och bidrar till att uppr\u00e4tth\u00e5lla de aseptiska egenskaperna i milj\u00f6n. faktum \u00e4r att i en saltgrotta utan halogenerator kan haloterapi inte utf\u00f6ras. Det r\u00e4cker inte med att man st\u00e4nger in sig i en s\u00e5dan saltgrotta och andas. Man m\u00e5ste verkligen ha en halogenerator, som \u00e4r hj\u00e4rtat i saltgrottan.<\/p><p>En halogenerator \u00e4r en anordning som producerar en aerosol av salt. N\u00e4r du s\u00e4tter in ett speciellt haloterapisalt i halogeneratorn producerar den en salt aerosol som levereras in i saltgrottan. Denna aerosol av salt finns i olika storlekar, de st\u00f6rre partiklarna \u00e4r l\u00e4mpliga f\u00f6r \u00f6vre luftv\u00e4garna, de mindre g\u00e5r djupt in i lungorna genom andning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04f0ffc elementor-section-full_width sm-padding-right elementor-section-height-default elementor-section-height-default\" data-id=\"04f0ffc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2eee7a7\" data-id=\"2eee7a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cc3e20 elementor-widget elementor-widget-n-accordion\" data-id=\"3cc3e20\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Dragspel. \u00d6ppna l\u00e4nkar med Enter eller Space, st\u00e4ng med Escape och navigera med piltangenterna\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6370\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6370\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Vad s\u00e4gs om en grotta med himalayasalt? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6370\" class=\"elementor-element elementor-element-e9ed1c6 e-con-full e-flex e-con e-child\" data-id=\"e9ed1c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6370\" class=\"elementor-element elementor-element-a117161 e-flex e-con-boxed e-con e-child\" data-id=\"a117161\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a70eb33 elementor-widget elementor-widget-text-editor\" data-id=\"a70eb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Himalayasalt bryts i en region i Punjab i Pakistan eller i omr\u00e5den n\u00e4ra Himalaya. Det \u00e4r speciellt p\u00e5 grund av sin f\u00e4rg. Den varierar fr\u00e5n rosa, rent vitt, orange, r\u00f6tt och en blandning av alla. F\u00e4rgen best\u00e4ms av m\u00e4ngden olika mineraler men j\u00e4rn som finns i saltet ger den tipiska r\u00f6da till orange tonen, och det \u00e4r det vi \u00e4lskar med det.<\/p><p>I himalayasaltgrottan bryts saltet f\u00f6r mat, himalayasaltlampor, saltstenar osv. Himalayasaltgrottan \u00e4r en enorm avlagring av himalayasalt och man uppskattar att n\u00e4stan 6,7 miljarder ton fortfarande finns kvar.<\/p><p>P\u00e5 n\u00e5got s\u00e4tt finns det en allm\u00e4n uppfattning att Himalayasalt \u00e4r h\u00e4lsosammare \u00e4n vitt salt. Det finns inget exakt och definitivt svar, eftersom tidigare forskning om de b\u00e4ttre effekterna av Himalayasalt inte har \u00f6vertygat oss. Sp\u00e5ren av Himalayasaltmineraler som gr\u00e4vts ut fr\u00e5n Himalayasaltgrottan \u00e4r f\u00f6rsumbara.<\/p><p>Vad s\u00e4gs om saltlampor gjorda av salt fr\u00e5n Himalaya? M\u00e5nga h\u00e4vdar att Himalayasaltlampan har en positiv effekt p\u00e5 andningsorganen om den t\u00e4nds i rymden under en l\u00e4ngre tid? Att den avger negativa joner? Att den renar luften? Att den f\u00f6rst\u00f6r elektrosmog osv. Vad vi kan svara p\u00e5 detta \u00e4r nej. Visa oss forskning och h\u00e5rda bevis, s\u00e5 kommer vi att tro p\u00e5 det. Men f\u00f6r tillf\u00e4llet \u00e4r v\u00e5rt best\u00e4mda svar nej. Dessa p\u00e5st\u00e5enden \u00e4r vilseledande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6371\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6371\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Himalayasaltgrotta <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6371\" class=\"elementor-element elementor-element-73954c4 e-con-full e-flex e-con e-child\" data-id=\"73954c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6371\" class=\"elementor-element elementor-element-69334b1 e-flex e-con-boxed e-con e-child\" data-id=\"69334b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f85b0fc elementor-widget elementor-widget-text-editor\" data-id=\"f85b0fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nu undrar du s\u00e4kert redan vad s\u00e4gs om en saltgrotta gjord av himalayasalt? Ja, naturligtvis, det finns ocks\u00e5. Om du undrar vad som \u00e4r skillnaden mellan en saltgrotta d\u00e4r v\u00e4ggarna och taket \u00e4r saltbelagda och en himalayasaltgrotta gjord av himalayablocksten eller himalayasalt, f\u00f6rs\u00e4krar jag dig att det bara \u00e4r en titt. Medan saltgrottan vanligtvis \u00e4r vit har himalayasaltgrottan de typiska f\u00e4rger som anses f\u00f6r himalayasalt.<\/p><p>I en grotta med himalayasalt ser du att v\u00e4ggarna vanligtvis \u00e4r byggda med tegelstenar av himalayasalt, men p\u00e5 marken sprids vanligtvis himalayasalt eller en blandning av vitt salt och himalayasalt. Saltputs anv\u00e4nds inte som i en vit saltgrotta, utan man anv\u00e4nder saltstenar, som antingen s\u00e4tts ihop eller s\u00e5 anv\u00e4nds ett speciellt lim i konstruktionen. Som vi redan har skrivit \u00e4r n\u00e4mligen salt en kr\u00e4vande kristall och f\u00f6r att saltstenarna i himalayasaltgrottan ska h\u00e5lla ihop \u00e4r det n\u00f6dv\u00e4ndigt att anv\u00e4nda r\u00e4tt lim. Det finns ocks\u00e5 saltgrottor som \u00e4r en blandning av vita saltgrottor och himalayasaltrum, d\u00e4r den stilistiska formen av de tv\u00e5 sammanfl\u00e4tas. Himalayasaltgrottan \u00e4r unik, f\u00f6r n\u00e4r den himalayanska tegelv\u00e4ggen belyses bakifr\u00e5n ger den ett mycket lugnande ljus.<\/p><p>S\u00e5 oavsett vilken typ av saltgrotta ovan jord du v\u00e4ljer att bes\u00f6ka, om det \u00e4r en saltgrotta med vitt salt eller en himalayasaltgrotta, \u00e4r det bara med halogeneratorn som du f\u00e5r full nytta av torr salt aerosol, och det \u00e4r bara denna typ av terapi som kallas haloterapi.<\/p><p>Under haloterapi i saltgrottan eller himalayasaltgrottan rekommenderas det starkt att du tar n\u00e5gra djupa andetag. Inget med tv\u00e5ng, bara som det passar dig. Milj\u00f6n \u00e4r m\u00e4ttad med torr aerosol av salt och terapierna varierar fr\u00e5n 20+ minuter f\u00f6r barn och 60 minuter f\u00f6r vuxna. Haloterapi utf\u00f6rs under kontrollerade f\u00f6rh\u00e5llanden. Aerosol av salt har mer \u00e4n 97% partiklar i storleken 1-5 mikrometer, vilket g\u00f6r att en s\u00e5dan aerosol effektivt tr\u00e4nger in i de djupaste delarna av lungorna. Det \u00e4r 100% naturlig terapi, eftersom f\u00f6r haloterapi endast specialsalt anv\u00e4nds, utan tillsatta \u00e4mnen eller antiklumpf\u00f6rebyggande tillsatser.<\/p><p>Det rekommenderas att du slappnar av under behandlingen antingen i den vita saltgrottan eller i himalaya saltgrottan och enyoj.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6372\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6372\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Skillnaden <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6372\" class=\"elementor-element elementor-element-7ca44b7 e-con-full e-flex e-con e-child\" data-id=\"7ca44b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6372\" class=\"elementor-element elementor-element-53bef54 e-flex e-con-boxed e-con e-child\" data-id=\"53bef54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1898f46 elementor-widget elementor-widget-text-editor\" data-id=\"1898f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vad \u00e4r b\u00e4ttre? Att bes\u00f6ka en saltgrotta ovan jord (himalayan salt cave) eller att tillbringa tid i saltkamrar i saltgruvor?<\/p><p>Saltgruvor i Europa och Pakistan har behandlingar f\u00f6r m\u00e4nniskor med lungproblem. Vanligtvis m\u00e5ste bes\u00f6karna tillbringa ett par timmar f\u00f6r att f\u00e5 n\u00e5got av det. Det tar verkligen mycket tid. I saltgruvan Khewra i Pakistan uppger man att det \u00e4r n\u00f6dv\u00e4ndigt att tillbringa minst 11 timmar om dagen, flera dagar i rad. Enligt dem tar det tio dagar. I den polska saltgruvan Wieliczka rekommenderas en 7-timmars behandling.<\/p><p>Haloterapi i saltgrottan ovan jord eller himalayasaltgrottan \u00e4r mycket kortare. P\u00e5 grund av enheten som heter halogenerator och de speciella f\u00f6rh\u00e5llanden som kr\u00e4vs inuti saltgrottan eller himalayasaltgrottan, kan haloterapier vara mer effektiva. P\u00e5 grund av kontrollerade f\u00f6rh\u00e5llanden som luftfuktighet och rumstemperatur har saltaerosolen f\u00f6rm\u00e5gan att stanna l\u00e4nge i luften efter att ha bl\u00e5sts in av en halogenerator. Detta \u00f6kar ocks\u00e5 koncentrationen av den torra saltaerosolen, som anpassas efter klientens h\u00e4lsotillst\u00e5nd, lungkapacitet och \u00e5lder.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6373\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6373\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Effekten av haloterapi <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6373\" class=\"elementor-element elementor-element-d1b6836 e-con-full e-flex e-con e-child\" data-id=\"d1b6836\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6373\" class=\"elementor-element elementor-element-0c9520c e-flex e-con-boxed e-con e-child\" data-id=\"0c9520c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-214cd1f elementor-widget elementor-widget-text-editor\" data-id=\"214cd1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Det f\u00f6rsta officiellt registrerade ordet haloterapi var 1984 (herr Pavel Grobenko, National Institute of Health, Sankt Petersburg Ryssland). Herr Grobenko har visat medicinsk f\u00f6rb\u00e4ttring genom haloterapi vid kroniskt v\u00e4rksyndrom, kallfotssyndrom, v\u00e5rvarsamhetssyndrom, reducering av fysisk och mental arbetsf\u00f6rm\u00e5ga, immunitet, avveckling av stress, kosmetologi, s\u00f6mn, profylax av f\u00f6rkylningssjukdomar, sjukdomar i andningssystemet, virusinfektioner i andningsorganen, sjukdomar av yttre och interna riskfaktorer, arbetssyndrom, industrisjukdomar, arbetssyndrom. milj\u00f6).<\/p><p>\u00c4ven andra kliniska studier har visat att haloterapi har en gynnsam effekt p\u00e5 personer med kronisk bronkit, kronisk bronkiolit, rinit, angina, rhinosinusopati, faryngit, astma, h\u00f6g arteriell sp\u00e4nning, hj\u00e4rt- och k\u00e4rlsjukdomar, diabetes mellitus, sjukdomar i mag-tarmkanalen, \u00f6roninflammationer, laryngit, faryngit, lungsjukdom, kronisk obstruktiv lungsjukdom (inte i sista fasen) etc. F\u00f6rskolebarn som \u00e4r mottagliga f\u00f6r virussjukdomar med regelbundna bes\u00f6k p\u00e5 haloterapi sl\u00e5r rekord i dagisn\u00e4rvaro. Idrottare anv\u00e4nder haloterapi f\u00f6r snabbare regeneration och b\u00e4ttre lungkapacitet.<\/p><p>P\u00e5 senare tid har haloterapi ocks\u00e5 anv\u00e4nts i allt st\u00f6rre utstr\u00e4ckning vid luftv\u00e4gssjukdomar hos djur.<\/p><p>Haloterapi har en bevisat s\u00e4ker metod f\u00f6r barn, vuxna och \u00e4ldre. Den m\u00e5ste anpassas till \u00e5lder, sjukdom och lungkapacitet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ebfc722\" data-id=\"ebfc722\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cb4e75 elementor-widget elementor-widget-image\" data-id=\"8cb4e75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-65-1024x768.jpg\" class=\"attachment-large size-large wp-image-2322\" alt=\"\" srcset=\"https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-65-1024x768.jpg 1024w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-65-300x225.jpg 300w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-65-768x576.jpg 768w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-65-1536x1152.jpg 1536w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-65-2048x1536.jpg 2048w, https:\/\/vivasalt-halogenerator.eu\/wp-content\/uploads\/2025\/01\/VivaSalt-Salt-Room-65-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4f3c56 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d4f3c56\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-532938d\" data-id=\"532938d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fab281 elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"8fab281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Har du n\u00e5gra fr\u00e5gor?\nfr\u00e5gor?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29387de elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"29387de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Haloterapi \u00e4r en effektiv, naturlig behandling d\u00e4r salt av farmaceutisk kvalitet aerosoliseras i ett saltrum, vilket skapar ett mikroklimat som hj\u00e4lper andningsorganen och huden.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a19d720 elementor-widget elementor-widget-button\" data-id=\"a19d720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/sv\/frequently-asked-questions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Utforska vanliga fr\u00e5gor<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2025ba0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2025ba0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4059b05\" data-id=\"4059b05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bb591f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9bb591f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29918c7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"29918c7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ca5f73\" data-id=\"3ca5f73\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-131e460 e-n-tabs-none elementor-widget elementor-widget-n-tabs\" data-id=\"131e460\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;enable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"20046944\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-200469441\" data-tab-title-id=\"e-n-tab-title-200469441\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-200469441\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tVad ska man ha p\u00e5 sig i en saltgrotta?\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-200469442\" data-tab-title-id=\"e-n-tab-title-200469442\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-200469442\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tHur l\u00e4nge brukar saltterapin p\u00e5g\u00e5?\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-200469443\" data-tab-title-id=\"e-n-tab-title-200469443\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-200469443\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tFinns det n\u00e5gra biverkningar av saltbehandling?\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-200469441\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-200469441\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-a3fa711 e-con-full e-flex e-con e-child\" data-id=\"a3fa711\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d02c12c e-flex e-con-boxed e-con e-child\" data-id=\"d02c12c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a39a33a elementor-widget elementor-widget-heading\" data-id=\"a39a33a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vad ska man ha p\u00e5 sig i en saltgrotta?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4802ae7 elementor-widget elementor-widget-text-editor\" data-id=\"4802ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Det \u00e4r l\u00e4mpligt att ha bekv\u00e4ma kl\u00e4der p\u00e5 sig n\u00e4r man g\u00e5r in i en saltgrotta eftersom behandlingen kan p\u00e5g\u00e5 i flera timmar, s\u00e4rskilt n\u00e4r man behandlar sv\u00e5ra tillst\u00e5nd. Bli inte orolig om saltpartiklar syns p\u00e5 m\u00f6rka kl\u00e4der eftersom de inte skadar dina kl\u00e4der och l\u00e4tt tv\u00e4ttas bort n\u00e4r du kommer hem. Om du bes\u00f6ker en saltgrotta med hudproblem rekommenderar vi att du b\u00e4r kl\u00e4der som l\u00e4mnar det drabbade omr\u00e5det s\u00e5 exponerat som m\u00f6jligt f\u00f6r b\u00e4sta resultat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-200469442\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-200469442\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\"elementor-element elementor-element-991de0e e-con-full e-flex e-con e-child\" data-id=\"991de0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b0f56ac e-flex e-con-boxed e-con e-child\" data-id=\"b0f56ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2560481 elementor-widget elementor-widget-heading\" data-id=\"2560481\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hur l\u00e4nge brukar saltterapin p\u00e5g\u00e5?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325afd4 elementor-widget elementor-widget-text-editor\" data-id=\"325afd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Generellt sett varar sessionerna 30-45 minuter, men r\u00e5dfr\u00e5ga din behandlare om optimal behandlingstid och frekvens f\u00f6r b\u00e4sta resultat. Leverant\u00f6ren kan \u00f6ka eller minska frekvensen och varaktigheten beroende p\u00e5 f\u00f6rb\u00e4ttringar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-200469443\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-200469443\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\"elementor-element elementor-element-900e130 e-con-full e-flex e-con e-child\" data-id=\"900e130\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8fe1565 e-flex e-con-boxed e-con e-child\" data-id=\"8fe1565\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff244c elementor-widget elementor-widget-heading\" data-id=\"7ff244c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Finns det n\u00e5gra biverkningar av saltbehandling?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f34de60 elementor-widget elementor-widget-text-editor\" data-id=\"f34de60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Saltterapi \u00e4r helt drogfri och inneh\u00e5ller inga kemikalier, d\u00e4rf\u00f6r finns det inga skadliga biverkningar och \u00e4r helt s\u00e4kert f\u00f6r alla, inklusive nyf\u00f6dda barn och \u00e4ldre vuxna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2b1128 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f2b1128\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b747a4\" data-id=\"2b747a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a63716f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a63716f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e578625 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e578625\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4793d57\" data-id=\"4793d57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Salt cave Salt. An ancient crystal of extraordinary power. It comes in different colours and is widely used in food, chemical and wellness industry and not so long ago also for health. All started in salt mine in Poland. Dr. Feliks Boczkowski, was the first one who noticed, as he was working as mine physician [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Himalayan salt cave | VivaSalt","_seopress_titles_desc":"Salt cave is a natural way of conducting halotherapy in order to improve various skin and respiratory conditions. Read all about the benefits of a salt cave!","_seopress_robots_index":"","footnotes":""},"class_list":["post-635","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/pages\/635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/comments?post=635"}],"version-history":[{"count":82,"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/pages\/635\/revisions"}],"predecessor-version":[{"id":2635,"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/pages\/635\/revisions\/2635"}],"wp:attachment":[{"href":"https:\/\/vivasalt-halogenerator.eu\/sv\/wp-json\/wp\/v2\/media?parent=635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}